How Do you know if you are running on empty?

How Do you know if you are running on empty?

Hey, I heard you wanted to know what Burnout was and how to spot if you have it too. It doesn’t matter if you call it Burnout, Burnt out, Exhausted, Tired, Wrecked, Dead Ass, or Over it, they all have the same implications. Burnout is real and it creates real problems for people. Mental health is gone, physical health is gone, and you will be gone if you don’t wake up and snap out of it.

Chapter 7: Burnout is trauma Read More

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